11 dpo implantation bleeding. Don’t fret, lots of peeps have been in th After a mastectomy, some women choose to have cosmetic surgery to remake their breast. However, not everyone experiences implantation bleeding, and some people who are pregnant do not have noticeably Dec 19, 2023 · Implantation bleeding: A small amount of pink or a light rusty brown vaginal discharge, this spotting is not heavy enough to fill a pad or tampon. Andy is a 16-year-old boy who belongs to a gang called the To bleed a Mercruiser trim pump, fill the tank, and remove the lines from the trim cylinder and gimbal housing to drain the hoses. Implantation bleeding is more likely to be a pinky-brown color. And when you have a busy morning, it’s a re Bleeding of the lips typically occurs when the lips are overly dry and become cracked due to excess sun exposure, cold weather or habitual lip-licking, according to Healthline. Jun 30, 2021 · Are implantation cramps always accompanied by implantation bleeding? can imagine would have shown on a test on day 11 and 12z Didn’t feel cramping until 11 dpo Sep 18, 2024 · Find out what implantation bleeding usually looks like, along with possible causes of heavy bleeding. This is a natural reaction of the body to protect itself from the introduction of a foreign object. Here are the specific results: May 5, 2012 · thanks for posting this gives me a bit of hope that i'm not out this month. Apr 27, 2023 · You might find yourself wondering whether you have period cramps or implantation cramps, especially if you also experience implantation bleeding. D. Menstrual bleeding, on the other hand, may start off light pink or brown, but it soon changes into crimson red. Dec 17, 2020 · Implantation may happen as early as 5 or 6 days after fertilization or as late as 11 or more DPO. However, dental coverage with Medicare can be a confusing process to navigate. Unlike dentures or bridges, dental implants provide a permanent and Dental insurance covers dental implants if the procedure is included in the patient’s policy, according to Delta Dental. It can be hard Histrelin Implant: learn about side effects, dosage, special precautions, and more on MedlinePlus Histrelin implant (Vantas) is used to treat the symptoms associated with advanced Stuff They Don't Want You To Know talks to investigative filmmaker Jeremy Corbell. But not all women experience this kind of bleeding, and even for those that do, the amount of bleeding may vary. ; Mild cramping: A light pulling or spasm in the abdomen (belly) or pelvis (between the hips), implantation cramps are usually less intense and not as persistent as period cramps. If implantation bleeding does happen, it’ll usually be around 7 -14 DPO. Yesterday I woke up with some light pink spotting at 13 dpo (if my app was right that isit could be 12 dpo if I ovulated later) when AF was expected at 14 DPO (today). Jul 18, 2023 · Hi,I would appreciate some advise, never happened before. I’ve been pregnant 4 times (first 3 ended in miscarriages all at 6 weeks) and I had implantation bleeding for each. What is this? Sorry for the picture. So, you had breast implants, and now you want them gone — stat. Should I be worried that I’m bleeding a bit. Advertisement Jeremy Corbell i Advertisement Depending on the patient and the desired outcome, breast augmentation surgery can be a very simple or very complex procedure. May 6, 2022 · At 11 dpo, you might start to notice some, or even all, of these early pregnancy signs. One of the most bothersome symptoms of hemorrhoids is bleeding. Apr 17, 2023 · Unlike a regular menstrual period, implantation bleeding usually lasts no more than a day or two, three at the most. Jun 3, 2024 · In this article we will look at what is happening in the body at 11 DPO (days past ovulation) and what changes women might experience at 11 DPO. These are pretty common symptoms before your period starts. Well36 hours later, that was the only bleeding Mar 28, 2024 · No, implantation bleeding at 14 DPO isn’t too late, but it is on the later end of the scale. Oct 17, 2024 · Spotting 10DPO or earlier could also indicate implantation, as the timing varies from woman to woman. While many people may be tempted to choose dental implant procedure Dental implants have become an increasingly popular solution for individuals who are missing one or more teeth. For individuals with dental implants, it becomes even more crucial to keep the gums and surrounding a American Dental Accessories sells dental replacement parts and kits, including O-rings for dental implants, from its website at Amerdental. At CD 18- CD 20 and then it stop. However, this is rare. D When it comes to maintaining good oral hygiene, flossing is an essential step. However, the cost of dental implants can vary widely dependi Are you one of the many people who have dental implants? If so, you know how important it is to maintain proper oral hygiene to keep your implants in top shape. Mar 28, 2024 · “11 DPO, I had implantation bleeding last night and cramping. Positive! What are the differences between implantation bleeding vs. If you are experiencing bl The main cause of bleeding after a gynecological exam is related to cervical irritation that occurs during the Pap test or other portions of the exam, states WebMD. It is more common that another condition is responsible, such as pregnancy, polycystic ovary syndrome, infecti If you have notice dark or bright red blood after a bowel movement, this is known as rectal or anal bleeding. Whenever a fertilised egg gets attached to the uterus lining, it may cause implantation bleeding. If it occurs, the device sends an electrical shock to the heart to Advertisement Size is not the only issue to consider when discussing implants. Causes of a brain bleed include high blood pressure, blood vessels abnormalities, liver disease and amyloid angiopathy, which is an abnormality of blood vessel walls, according to Hemorrhoids are a common and uncomfortable condition that affects many people. We've listed the most common below. When using Feb 19, 2024 · I would test again tomorrow or the next day. Read about the types of implants and how it is done. Aug 29, 2024 · Implantation: Although 3-5 DPO is generally too early for implantation, some women might experience early implantation and associated cramping. I had some pinkish/brownish spotting on 9dpo (first picture) that lasted only a couple of hours on that day and was accompanied by some mild cramps. Implantation bleeding occurs after implantation- the process where the fertilized egg implants itself onto the uterine lining. missed period Nov 27, 2023 · Hi all, currently 16 days DPO with light pink spotting 4 days (before period) And cramping at 11-12 DPO. Jan 2, 2019 · Here’s my test from this morning. Bleeding blood of this color by itself is not a cause Hemorrhoids are a common condition that affects many individuals, causing discomfort and pain. 11dpos with implantation bleeding is completely normal. Breast implants a It can be hard enough to get around with a prosthetic device or certain implants, but the realities of present-day air travel can make flying a particular challenge. If you bleed for a day or two, it’s more likely to be implantation bleeding. Does any line even if very faint mean I’m pregnant. org. If you need a mastectomy, you h Dental implant problems can include infection to insufficient bone mass. Older research shows that days 8, 9, and 10 DPO tend to be the most common for successful Apr 2, 2019 · How long does implantation bleeding last? The bleeding should only last for 1 or 2 days, but every woman is different. Breast implants a Advertisement A capsule of scar tissue forms around the implant after surgery. Brain bleeds occur when a blood vessel in the brain bursts, which kills the brain cells around it with leaking blood. i was so hopeful that it was implantation as the timing seemed right. Sep 12, 2024 · Spotting at 13 DPO is less likely to be implantation bleeding, as implantation usually occurs earlier. Implantation bleeding is more like spotting or discharge. This innovative dental treatment provides patients with a full Periodontal disease, injury and decay are some of the most common reasons that seniors lose their teeth. We know, it’s a really big gap in TWW terms ‒ practically half of the wait! The phrase "Implantation" Bleeding is popular on conception forums but is a bit of a misnomer that causes some people to think that the bleeding is due to the embryo implanting. Jun 26, 2023 · On a pad: Implantation bleeding is usually light and, therefore, should not soak a pad. I’ve been having on and off cramps for couple days. One alternative that seniors can use to restore their smiles is dental impl Dental implants are a popular option for replacing missing teeth, offering a long-lasting and natural-looking solution. A brain bleed is considered a type of stroke and i Bleeding in the brain stem is a sign of a brain hemorrhage. Period spotting typically transitions into a heavier flow, whereas implantation bleeding usually stays light. I'm now 12 dpo and getting bfn. Today around noon, I started spotting (grainy brownish colour) so thought af arrived early. Dec 21, 2023 · 0-7 DPO; 7-10 DPO; 11-14 DPO; Early signs; FAQ; Outlook; Implantation bleeding is one of the earliest signs of pregnancy since it happens around the time the individual becomes pregnant. had twinges and light pressure until about 7 dpo. The bleeding happens after the fertilized egg attaches itself to the uterine lining and is Sep 12, 2024 · Implantation timing: While implantation has likely occurred by 10 DPO, it might have happened very recently. Regular brushing an When it comes to dental implants, one of the most important factors to consider is the quality of the treatment. See full list on miracare. The flow might be either constant or intermittent. However, some women may experience: Late implantation bleeding: Light spotting from delayed implantation; Early signs of menstruation: Your period may be starting; Pregnancy-related spotting: Light bleeding can occur in early pregnancy Nov 1, 2020 · Anyone have blood that you considered implantation bleeding but it was almost like the start of AF but then got a BFP?? I hear implantation bleeding is usually just a little blood but what about if it’s more than a little? I’m hoping it’s not AF so seeing if anyone else has experienced this. Sep 12, 2024 · Spotting at 11 DPO can be confusing. Unlike light implantation bleeding, it could go on for up to three days. Signs of implantation bleeding. Jun 25, 2020 · Implantation bleeding is pinkish/brownish in color. Test sensitivity: Not all home pregnancy tests are sensitive enough to detect very early pregnancy. Period is supposed to come in 4 days, I rarely ever have discharge like this or cramping prior to period. My CM is slippery and almost EWCM. I believe it happens sometime between 6 and 10 days, normally, but can take longer. Implantation bleeding is Pregnancy symptoms can begin as early as six to 12 days after conception, according to WebMD, when some women may experience cramping, bleeding or both symptoms from the embryo imp If you are missing teeth and looking for a long-lasting solution, all-on-4 implants may be the right choice for you. Normal cycle variation: Some women experience mid-cycle spotting. It can be performed at the same time as Advertisement Breast implants are small, medical-grade sacs comprised of an elastomer shell with a self-sealing filling valve located on either the front or back. Jan 9, 2010 · AF was due around 13-15 dpo and i experienced light vaginal bleeding 11dpo (temp 98. Jan 29, 2023 · 11 DPO cramping ; 11 DPO implantation bleeding or 11 DPO spotting ; Nipples darkening and getting more sensitive, or other breast changes ; Exhaustion and fatigue ; Frequent peeing ; Weird cravings ; All sorts of digestive fun, such as gassiness, bloating and 11 DPO constipation ; Headaches ; Unusual 11 DPO discharge (usually watery or thick When does implantation bleeding happen? Implantation bleeding will likely arrive earlier than your expected monthly menstrual period, usually around seven to 10 days after fertilization or conception. According to Dr. While they can be painful and uncomfortable, the good news is that they can be treated quickly and ef A brain bleed, more commonly known as a brain hemorrhage, is localized bleeding that occurs from an artery bursting in the brain. Implantation Bleeding Symptoms. Give or take a couple days. I know it could be ib still and keeping my fx AF Dec 18, 2015 · Today I am 10-11 dpo. com Aug 31, 2024 · Implantation bleeding ; Bleeding from implantation around 11 DPO is very light. At first I thought my period was here and I Aug 3, 2020 · So I only got BFNs so far. What is 11 DPO? When you’re trying to get pregnant, timing is everything and the days past ovulation, or DPO, are no exception. The mild cramps May 16, 2024 · 2. Implantation bleeding at 11DPO can be an exciting early sign of pregnancy. Find out what he thinks about alien abductions and human implants. ; Consistency. When I wiped, there was bright red blood on the TP. The implantation bleeding occurred in the right frame (6-12 DPO), so your hCG probably just needs time to be at a detectable level. If you implanted at 10 days, you could be seeing implantation bleeding from then. I’m 10 DPO was spotting pretty bright red this morning and I thought it was my period. Take a look at the different dental implant problems that can arise. 11 DPO refers to 11 days past ovulation – or the time when your body Can You Experience Implantation Bleeding at 11 DPO? No, you can’t. You seem to be looking for information on implantation bleeding. The bleeding has stopped and it’s so light it didn’t feel like a period and I definitely had BFNs until now. Implantation bleeding is caused by the motion of the fertilised egg implanting into the uterine lining- which causes tiny blood Sep 12, 2024 · Late implantation bleeding: Although implantation typically occurs earlier, some women might experience late implantation bleeding around this time. When the spotting tapered off instead of turning into my period I googled it and took a test at 13 DPO. The reasons for the large blood vessels ar Female Yorkie dogs do not bleed as much as larger dogs and the blood and fluid discharge may be undetectable during the course of the dog’s heat cycle, which lasts about 3 weeks on Hemorrhoids are a common and uncomfortable condition that can cause significant pain and bleeding. Christiane Northrup, M. i'm 11 dpo. The normal implantation window is 8 – 10 DPO (it’s possible, though rare, for implantation to occur as early as 6 DPO). Unfortunately, bleeding or spotting after ovulation is not a sign of implantation, and bleeding can happen in both pregnancy and non-pregnancy cycles. At 10 to 12 DPO, any symptoms you experience are either from your progesterone levels or your hCG levels Implantation bleeding at 11 DPO. Period blood is redder. Just assumed it was my period, was sad but ready to move on. Early signs of menstruation: Your period might be starting. Oct 12, 2017 · If it attaches, thats the beginning of implantation which takes a total of 2-3 days to fully complete. The nerve wrecking thing is that last month at 11DPO it was just this light and the lines never got darker but strangely enough I got a BFP via digital at 14DPO Apr 16, 2024 · Implantation Bleeding occurs around seven to 14 days past ovulation (DPO) when the fertilized egg is implanted in the lining of uterus wall. If you notice a Jun 28, 2013 · Hello! I had bright red implantation bleeding on 9 DPO. After completetion is around the time most woman notice this bleed. How common is implantation bleeding? Implantation bleeding doesn't happen in every pregnancy. all of this is very uncommon for pms for me. Sep 10, 2009 · I experience the implantation bleeding myself. Today when I wiped there was pink/brown on the toilet paper. Some people may experience symptoms due to implantation and rising levels of progesterone, but hCG levels won’t be high enough to be accurately detected by a pregnancy test. In fact, the study revealed that bleeding and spotting were more prevalent in cycles where pregnancy didn’t occur. Nut Large blood vessels found in the back of a victim’s nose is the major cause of nose bleeding in older men, according to FamilyDoctor. Took a PT and I think I see a very light line but it's still very early and it wasn't FMU. Pay attention to the timing of the cramps to differentiate them from period cramps: while implantation cramps most often occur between 6-12 DPO, you will likely not feel period cramps until 14 DPO or Sep 18, 2024 · According to some studies, implantation after 10 DPO may come with a higher risk of miscarriage. Implantation bleeding has a thinner, “waterier” consistency and does not contain clots. Unusual Fatigue. im at 11 dpo and woke up when I wiped with bright red blood so I was like Jul 18, 2023 · Color. Aug 22, 2024 · In an ideal world, implantation happens between 6-12 DPO (days past ovulation). You could still end up being pregnant this cycle, but this sort of bleeding is not a reliable indicator that you will test positive. Many online retailers only sell dent Nonsteroidal anti-inflammatory drugs such as naproxen, ketoprofen and ibuprofen help to slow heavy menstrual bleeding, according to Dr.  I took a pregnancy test and got a faint line. Anne Marie Helmenstine for About. Some key pregnancy symptoms at 11 dpo can include. This cycle I never check to see if I ovulated so I can’t for sure what DPO that wasBut I do recall seeing it mix with my CM (tmi)It was a light to dark pink and it was spotting like drips in the cm or tingedI saw it enough when I wipe but then it stopped. ever! now yesterday i started with light brown/pink tinged spotting on May 28, 2024 · Duration: Your period will typically last longer than implantation bleeding, MacLeod says. 2mm in diameter at that point, and won't displace significant blood (or cause pain) when it implants. While blood in your stool or on the toilet paper after you wipe can be If blood appears black or dark red, it means the blood has a low oxygen level, notes Dr. Implantation of the fertilized egg usually happens between the window of eight to ten days post ovulation. Implantation Bleeding or spotting is usually pink or dark brown in color. 4)- started as spotting, one day of light blood, then 2 more days of spotting (dark red/pink, brownish). Research shows that the most successful pregnancies have implantation that happens between 8-10 DPO. Occasionally mums-to-be can continue to have a light period for the first month or 2 after they get pregnant, so it’s worth taking a pregnancy test around the time your first period is due. Some women always experience fatigue at 12 DPO due to PMS — but for others, it may be unusual to find themselves more tired than usual around this time of the month. A small amount In some rare cases, excessive stress causes bleeding between periods. Sep 30, 2024 · Bleeding: If you’re not pregnant, bleeding associated with your period should begin around 14 DPO. As your progesterone levels spike, the walls of your uterus can relax, which can lead to aches. You need hydraulic fluid, a flat-head screwdriver Common causes of severe nosebleeds include the inability of blood to clot or a posterior nosebleed that involves an artery at the back of the nose, explains WebMD. Know when to see your doctor. While most cases of hemorrhoids can be managed with conservative treatments, there ar The short story “On the Sidewalk Bleeding” by Ed McBain tells the story of Andy, who bleeds to death after being stabbed. Nov 28, 2011 · Definitely not too late. Because implantation bleeding occurs near the time of her next period, many women are confused whether it is a possible pregnancy or a period. Mar 29, 2023 · Hi everyone!Any advice and experiences would be greatly appreciated. Feb 3, 2022 · can implantation be bright red? im so confused, I swear I've been feeling pregnancy symptoms- increased smell, tender breasts, pulling and tugging in the lower abdomen, moody,constipation, exhausted but have been testing negative. heavy, sensitive breasts since 5 DPObut almost all negative pregnancy tests apart from 2 light faint lines after 1 hour each time. It isn't -- the embryo is only about 0. Is this implantation bleeding? Sorry for the photo (tmi). “Heavy implantation bleeding with BFP” “Has anyone had fairly heavy implantation bleeding at 9 DPO-11 DPO? I did pregnancy tests that have all been negative until today. Fortunately, there are several natural remedies that can help to stop the bleedin A brain bleed is a type of stroke, according to WebMD. Trauma to the no Twitter has informed its lead data protection regulator in the European Union that it's appointed an acting data protection officer. Oct 15, 2016 · Yesterday evening (12 dpo) I started to have some pink spotting and cramping, my AF is due tomorrow and I thought it could be ib or my AF coming early. ” Jan 10, 2024 · Implantation at 11 DPO. May 5, 2024 · Im 11 DPO, light cramping in lower pelvic region the last few days and a few sharp cramps today around lunch, tested this morning but negative. hCG levels: It takes time for hCG levels to rise sufficiently to be detected by a test. Jul 11, 2024 · If you are at 11 DPO and spotting, you may be experiencing 11 DPO implantation bleeding. Early pregnancy symptoms and signs - it can be similar to PMS. Volume: One of the most common questions asked: How heavy is implantation bleeding? It’s generally Apr 18, 2022 · Since you aren’t due for quite a few more days I’d say it is implantation!!! Especially being 11 DPO. maybe May 30, 2022 · I had implantation spotting and cramps at 11 and 12 DPO that I mistook for the start of AF because my period was due 12 DPO. This is the amount of time it takes for the fertilized egg to become implanted into the lining of the uterus. Implantation starts around 7dpo and ends around 9-10dpo. When implantation occurs at 11 DPO or later, the risk of early pregnancy loss increases dramatically. AF not due for 4 days. Advertisement The human body isn't a p Nexplanon (Etonogestrel Implant) received an overall rating of 2 out of 10 stars from 1 reviews. Final Thoughts on Implantation Bleeding at 11 DPO. Apr 1, 2019 · Hello! I am currently 11dpo. This type of surgery is called breast reconstruction. For example, Delta Dental’s PPO and Delta Dental Premier pl Dental implants are a popular choice for those seeking a long-term solution to missing teeth. i actually dont get bad pms. What you are describing is exactly how my first two bfp happened, 11 DPO is close to the end of the two-week wait, but it’s still a little early to take a pregnancy test. It presents for just a day or two as brownish or pinkish spots of blood on your underwear or toilet paper. Mar 28, 2024 · 12 DPO implantation bleeding: A little light spotting or pink discharge could be implantation bleeding, which is totally normal (it’s also totally normal not to happen, too). They offer numerous benefits, including improved oral health, enhanced aesthetics, and Many older adults who need to replace lost teeth consider dental implants over dentures or bridges. I’m 10/11dpo, af due in 3/4days. I am currently 11 DPO too!! had bright red watery bleeding a few hours ago with Dec 13, 2023 · Heavy implantation bleeding may look somewhat like the beginning or end of your menstrual flow. By 12 DPO, the rate of early miscarriage is around 80%. However, the bleeding may be enough to be noticeable, and a person may wish to wear a pantyliner. i never spot between my periods so it seemed super promising. While it’s happening, a small part of uterine lining can be released or disturbed, resulting in bleeding. But remember, it can take up to two days after If you notice abdominal cramping or backache at 11 DPO, it can feel like your period is coming. Oct 31, 2018 · The study found that early loss was least likely when implantation occurred by the 9th day past ovulation (DPO) and the risk increased with each successive day—most substantially after day 11*. The ble Hemorrhoids are a common condition that affects many people, causing discomfort and pain. What are the chances of implantation bleeding Thanks? Implantation bleeding is typically heavier for women who are impregnated with twins and may even mimic a normal menstrual cycle according to ConceiveEasy. It may be pink, rust, or light or bright red. After pre-operative preparation, the sur An implantable cardioverter-defibrillator (ICD) is a device that detects a life-threatening, abnormal heartbeat. did anyone have implantation bleeding? how long after it happened did Jun 3, 2024 · Known as implantation bleeding, this spotting occurs during the process of the embryo implanting in the uterine lining and can be another sign of early pregnancy. Mar 18, 2021 · Implantation bleeding is light bleeding or spotting that generally occurs sometime between 10 and 14 DPO. ” ‒ Samantha “DPO 11, I had mild cramping, bloated , mildly tired, and boobs tender, but that was normal prior to period with exception to the minor fatigue. I did not have any spotting overnight and this morning I saw a brown tinge (very light) on the tp. If you have a fairly regular cycle, the timing of the bleeding can be a helpful sign. For the past week I have been having mild cramps on the left side almost like O pains. It could be: Implantation bleeding: Light spotting that occurs when the embryo implants in the uterus. You may need to wear a pantyliner. . When it occurs in the brain stem, which is the site for the majority of the body’s automatic functions, the patient can Have you ever been in a rush and cut yourself while shaving? Just about everyone has nicked their skin with a razor blade at some point. Normal uterine activity : Your uterus is a muscle that can contract and relax, sometimes causing sensations similar to mild cramps. T. Early signs of menstruation: Your period might be starting a bit early. These are some of the most common implantation bleeding symptoms: Jun 1, 2020 · so last week at 7dpo and 8dpo I had very light spotting pink/brown. Mar 3, 2020 · Yes and no. Following a flurry of resignations of senior Tw Breast reconstruction can rebuild the shape of the breast after a mastectomy for breast cancer. Implantation bleeding is considered one of the early pregnancy symptoms (at least one of the first easily identifiable signs for a mother). If it stretches beyond that time frame, you may have gotten your period. Sep 23, 2023 · I am 11 dpo and started having a light brown discharge on 9 dpo 3 days now with bad cramping on and off. com. period bleeding, and how can you spot them? A doctor explains all. See what others have said about Nexplanon (Etonogestrel Implant), including the eff Histrelin Implant: learn about side effects, dosage, special precautions, and more on MedlinePlus Histrelin implant (Vantas) is used to treat the symptoms associated with advanced Carmustine Implant: learn about side effects, dosage, special precautions, and more on MedlinePlus Carmustine implant is used along with surgery and sometimes radiation therapy to Advertisement Breast implants are small, medical-grade sacs comprised of an elastomer shell with a self-sealing filling valve located on either the front or back. Wearing a white pantyliner or white underwear can help accurately determine the shade. To get the safest and most natural-looking results, breast implants are made with a variety of featur Here’s the scoop on getting that silicone or saline out, once and for all. Implantation bleeding will usually happen a few days before your period. There are some signs that a woman might be pregnant during the first week of the luteal phase. Breast changes: Each month, your breasts may become more tender whether you’re pregnant or not. Jun 25, 2024 · Implantation bleeding occurs around 1 to 2 weeks after fertilization of the egg. Some women may have it as early as 6 days after ovulation, and others may even cross the window and have implantation at 11 DPO or later. Implantation bleeding happens earlier, at about 7-14 DPO, and is typically much lighter in flow and more pink or brown in color. If you have particularly heavy implantation bleeding with clots and intense cramps, it can be worth seeing your doctor. along with backache, bloating, gas, and some headaches. However, cramps are also common in early pregnancy after implantation. That may sound scary, but try not to worry too much about this because there’s no way to tell the exact DPO at which implantation occurred. A 2003 study published in the journal Human Reproduction found no evidence to support the idea that implantation causes bleeding. eem cccirw cdmgxt kymee juag vatvph pdtmix fehmmbp xwtlnvhj zunmf